What is sports massage? The benefits and techniques of soft tissue manipulationBy Julia Clarke last updated June 15, 2022
What is sports massage? We examine the benefits and different techniques that focus on correcting imbalances in your soft tissues caused...
Myofascia - What in the world is it? And why do I care?
Myofascia – What In the World Is It? And Why Do I Care? Myofascia and fascia. We are hearing these words more often these days. That’s...